This is an adaptation of a meditation from Laurie Cabot originally called the pink star meditation, which was used to send self love energy towards a person for healing, self love Can be a very powerful thing to send to a person it can help transform them in to a better person. Original the meditation sent pink healing energy to a person but I have found that if you adjust the colour of the light you can send different energies, which help bring about change. As long as your motives are pure this spell / meditation can bring about some great transformation not just for the intended recipient but also for the person / group doing the meditation. This meditation can be done solitary or in a group as part of a path working / walking. Start by getting yourself comfortable and close your eyes and begin your breathing. Visualise a white light moving up your body starting at your toes and when it reaches your crown see it form in to a lotus flower. Once the lotus has formed watch it float from your crown to the floor. Once on the ground see the petals open slowly until the lotus is fully open. Once the lotus is fully open you will see in the centre outer space you step through the centre of the lotus and look around see the gateway behind you. As you stand floating in space you will feel drawn in a direction and you start moving off in that direction,
